Rheumatic, autoimmune, and inflammatory diseases all involve a hyperactive immune system that attacks healthy joints, muscles, bones, and organs instead of fighting off bacteria, viruses, or other actual threats.
These conditions affect all ages, and in most cases it’s impossible to pin down the exact cause. However, we know that genetics, environment, the Western diet, lifestyle, and stress appear to play significant roles in determining each patient’s unique experience and clinical findings.
In the last 30 years, the number of people with autoimmune diseases has increased dramatically, likely due to the following factors:
Inherited predisposition to immune system dysfunction & chronic inflammation
Exposure to cigarette smoke, pesticides, solvents, certain microbes, certain drugs & more
High-fat, high-sugar and highly-processed foods linked to inflammation and autoimmune risk
Sedentary lifestyles & weight gain linked to chronic inflammation and autoimmune disease
Chronic stress & sleep deficits linked to increased cortisol & more inflammation
A comprehensive approach to improve pain, increase mobility and reduce inflammatory triggers that worsen rheumatic and autoimmune diseases.
Carefully monitored DMARDs, biologics, steroids, NSAIDs & other meds
Dr. Girnita's physical therapy & exercise program specifically for inflammatory arthritis & related conditions
1:1 consultation and online self-care coaching classes including nutrition & stress management