Psoriatic Arthritis
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What is Psoriatic Arthritis?
Psoriatic arthritis (PsA) is an autoimmune disease that causes inflammation in the joints and is often associated with psoriasis, a skin condition that leads to red, scaly patches. If not treated appropriately or in time, PsA can cause joint damage, but it may also affect other organs such as the eyes, tendons, gut, and nails.
What are the Most Common Signs and Symptoms?
Psoriatic arthritis symptoms can vary widely, but the most common include:
- Joint Pain & Swelling – Can affect large and small joints, including the fingers, toes, spine, and sacroiliac joints.
- Morning Stiffness – Lasting longer than 45-60 minutes, making it difficult to move.
- Asymmetrical Joint Involvement – Unlike RA, PsA may affect different joints on each body side.
- Dactylitis (“Sausage Fingers or Toes”) – Severe swelling of the entire finger or toe, a hallmark of PsA.
- Enthesitis (Tendon & Ligament Pain) – Inflammation where tendons and ligaments attach to bones, commonly affecting the Achilles tendon or bottom of the foot.
- Nail Changes – Pitting, ridges, thickening, or detachment of nails (onycholysis).
- Skin & Scalp Psoriasis – Red, scaly patches on the skin, often found on the scalp, elbows, and knees.
- Eye Inflammation (Uveitis) – Redness, pain, and blurred vision due to PsA-related eye inflammation.
How is Psoriatic Arthritis Diagnosed?
Diagnosing PsA requires a combination of clinical evaluation, lab tests, imaging, and skin assessment:
- Persistent Joint Pain, Swelling & Stiffness – Symptoms lasting more than 6 weeks.
- Physical Examination – Joint tenderness, swelling, dactylitis, enthesitis, and skin/nail involvement.
- Blood Tests – To rule out other autoimmune diseases: Rheumatoid factor (RF) and anti-CCP antibodies (negative in most PsA cases), ESR and CRP (to assess inflammation)
Imaging (X-rays, Ultrasound, MRI) – To detect joint damage, erosions, or enthesitis (inflammation of tendons).
What Are Our Treatment Options for Patients with Psoriatic Arthritis?
Here at Rheumatologist OnCall, we focus on controlling inflammation, reducing symptoms, preventing joint damage, and improving quality of life.
Medications
- NSAIDs & Corticosteroids – For short-term symptom relief.
- DMARDs (Disease-Modifying Antirheumatic Drugs) – Methotrexate, Leflunomide, Sulfasalazine.
- Biologic Agents & Targeted Therapies – TNF inhibitors (e.g., Humira, Enbrel), IL-17 inhibitors (e.g., Cosentyx, Taltz), IL-23 inhibitors (e.g., Skyrizi, Tremfya), JAK inhibitors (e.g., Rinvoq, Xeljanz).
Lifestyle & Holistic Approaches
- Anti-Inflammatory Diet – We guide patients in implementing a science-backed nutrition plan for inflammation control through our online course and coaching program.
- Supplements – We recommend evidence-based supplements to support joint and skin health. See some of our scientifically supported recommendations below.
- Exercise & Physical Therapy – We offer guidance on low-impact exercise, physical therapy, and movement therapy.
- Mindfulness & Stress Reduction – Meditation, breathing exercises, and stress management strategies.
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Best Supplements Recommended by Scientific Evidence
Curcumin Phytosome - Sustained Release
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Disclaimer: Always consult your doctor or healthcare provider before starting any new supplement, especially if you have a medical condition or are taking prescription medications. Supplements can interact with drugs and may not be suitable for everyone.
Watch More About Psoriatic Arthritis
Why Choose Rheumatologist OnCall for Your Psoriatic Arthritis Care?
Here at Rheumatologist OnCall, we offer expert, personalized, and accessible care for autoimmune diseases. Our approach is different because we provide:
Expert Rheumatologists
Board-certified specialists with years of experience in treating PsA.
Virtual & In-Person Consultations
Skip long wait times and get care from the comfort of your home or visit our clinic in Irvine, CA.
Holistic & Whole-Body Treatment
We integrate evidence-based medicine, precision medicine, and lifestyle medicine with diet, exercise, and supplements.
Fast & Affordable Access
Direct specialist access without insurance barriers.
Let us help you take control of your Psoriatic Arthritis today!
Frequently Asked Questions about Psoriatic Arthritis (PsA)
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Psoriatic arthritis flare-ups can be triggered by various factors, including:
- Stress – Emotional or physical stress can worsen symptoms.
- Infections – Common illnesses, like strep throat or colds, may trigger PsA flares.
- Weather changes – Cold and damp weather can increase joint stiffness and pain.
- Dietary choices – Processed foods, red meats, dairy, alcohol, and sugar may contribute to inflammation.
- Lack of sleep – Poor sleep quality can increase pain sensitivity and fatigue.
Certain medications – Some drugs, like beta-blockers or lithium, may aggravate PsA.
Yes, PsA can develop even if you don’t have visible psoriasis. In some cases:
- Psoriasis may appear years later after joint symptoms begin.
- A family history of psoriasis increases the risk of PsA, even without skin involvement.
- PsA can be misdiagnosed as RA or osteoarthritis, so proper testing is crucial.
A Mediterranean-style diet is recommended for PsA because it is anti-inflammatory and promotes joint health.
Best Foods to Eat for PsA:
🥦 Fruits & Vegetables – Rich in antioxidants that reduce inflammation.
🐟 Fatty Fish (Salmon, Mackerel, Tuna) – High in Omega-3 fatty acids.
🌰 Nuts & Seeds – Almonds, walnuts, flaxseeds provide anti-inflammatory benefits.
🌿 Olive Oil – Contains polyphenols that combat inflammation.
🍚 Whole Grains – Brown rice, quinoa, oats for fiber and gut health.
Foods to Avoid:
🚫 Processed foods, sugar, red meats, dairy, and alcohol may trigger inflammation and worsen symptoms.
Although both PsA and RA are autoimmune diseases that affect the joints, they have key differences:
Feature | Psoriatic Arthritis (PsA) | Rheumatoid Arthritis (RA) |
Cause | Autoimmune attack affecting skin & joints | Autoimmune attack targeting joints |
Joint Pattern | Asymmetrical or symmetrical involvement | Usually symmetrical (affects both sides equally) |
Nail Changes | Pitting, thickening, discoloration | No nail changes |
Dactylitis | “Sausage-like” swelling in fingers/toes | Uncommon |
Spinal Involvement | Often affects lower back & sacroiliac joints | Less common |
Rheumatoid Factor (RF) | Usually negative | Often positive |
Skin Symptoms | Red, scaly psoriasis patches | No skin symptoms |
Both diseases require early treatment to prevent joint damage and disability.
Yes, Psoriatic Arthritis can affect more than just the joints. Complications include:
- Eye inflammation (uveitis) – Can cause redness, pain, and blurred vision.
- Heart disease – PsA increases the risk of cardiovascular disease.
- Lung disease – Some patients develop lung inflammation.
- Gastrointestinal issues – PsA is linked to a higher risk of inflammatory bowel disease (IBD).
Regular monitoring by a rheumatologist is crucial to prevent systemic complications.
What are the newest treatments for Psoriatic Arthritis?
At Rheumatologist OnCall, we use the most advanced PsA treatments, including targeted biologics and precision medicine. Some of the latest options include:
✅ IL-17 Inhibitors (Secukinumab, Ixekizumab) – Reduce joint & skin inflammation.
✅ IL-23 Inhibitors (Guselkumab, Risankizumab) – Help control psoriasis and joint symptoms.
✅ JAK Inhibitors (Upadacitinib, Tofacitinib) – Oral targeted therapy for PsA.
✅ PDE4 Inhibitors (Apremilast) – Oral medication for mild PsA.
Early diagnosis and personalized treatment plans help prevent long-term joint damage.
At Rheumatologist OnCall, we use the most advanced PsA treatments, including targeted biologics and precision medicine. Some of the latest options include:
✅ IL-17 Inhibitors (Secukinumab, Ixekizumab) – Reduce joint & skin inflammation.
✅ IL-23 Inhibitors (Guselkumab, Risankizumab) – Help control psoriasis and joint symptoms.
✅ JAK Inhibitors (Upadacitinib, Tofacitinib) – Oral targeted therapy for PsA.
✅ PDE4 Inhibitors (Apremilast) – Oral medication for mild PsA.
Early diagnosis and personalized treatment plans help prevent long-term joint damage.
Yes, chronic fatigue is a major symptom of PsA due to:
- Persistent inflammation affecting energy levels.
- Immune system overactivity, leading to exhaustion.
- Poor sleep due to pain and stiffness.
- Anemia, can develop in autoimmune conditions.
We educate our patients to focus on proper sleep, anti-inflammatory foods, hydration, and stress management to reduce fatigue.
To slow PsA progression and prevent joint damage, follow these steps:
- Start treatment early – DMARDs & biologics prevent long-term complications.
- Follow an anti-inflammatory diet – Avoid sugar, processed foods, and excess alcohol.
- Exercise regularly – Low-impact activities like swimming and yoga help maintain mobility.
- Manage stress – High stress can trigger PsA flares, so mindfulness and relaxation are key.
- See a rheumatologist regularly – Consistent monitoring ensures effective treatment adjustments.